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Satellite Arms

Warm Up Stretches • 1m 39s

Great upper body warm up for chest and shoulders.

Never push through pain and do not stretch if injured. If pregnant or physically impaired, get the OK from your doctor before stretching.

Up Next in Warm Up Stretches

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    Stretch for the glutes and abductors.

    Never push through pain and do not stretch if injured. If pregnant or physically impaired, get the OK from your doctor before stretching.

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    Never push through pain and do not stretch if injured. If pregnant or physically impaired, get the OK from your doctor before stretching.

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    Never push through pain and do not stretch if injured. If pregnant or physically impaired, get the OK from your doctor before stretching.

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